5.3 Safe to install
Time Under Tension, created by Kelly Cole, integrates pilates-inspired exercises with strength training and cardio. Emphasizing tempo, this program targets both fast and slow-twitch muscle fibers for a comprehensive full-body workout. By incorporating deliberate variations of pace in movements, it challenges participants to engage their cardiovascular system effectively. Access a range of instructional videos by subscribing to the service and enroll in online or in-person classes to experience the regimen firsthand.
Overview
Time Under Tension is a Freeware software in the category Home & Hobby developed by Sutra Fitness, Inc..
The latest version of Time Under Tension is 5.3, released on 05/17/2024. It was initially added to our database on 05/17/2024.
Time Under Tension runs on the following operating systems: iOS.
Users of Time Under Tension gave it a rating of 5 out of 5 stars.
Pros
- Provides personalized workout plans tailored to individual fitness goals
- Offers a variety of different exercises and workout routines to keep users engaged and motivated
- Tracks progress and provides feedback to help users improve and achieve their fitness goals
- Includes video demonstrations for each exercise to ensure proper form and technique
Cons
- Requires a subscription fee for full access to all features and workout plans
- Some users may find the interface and navigation of the app complex or not user-friendly
- May not be suitable for individuals who prefer in-person coaching or guided workouts
Screenshots (Click to view larger)
Related products
Bruno Strong
The Bruno Strong App offers a comprehensive set of features to help you achieve your fitness and health goals. With this app, you will have access to personalized workout programs designed specifically for you.
MINDFULL.so
MINDFULL serves as a community platform dedicated to nutrition and mindset, offering a range of science-backed recipes, meal plans, and health coaching tailored to enhance overall well-being.
Soto Method
The Soto Method offers a dynamic blend of cardio and sculpting movements that are specifically designed to provide a comprehensive full-body workout with maximum efficiency.
TrainCentric
Looking to take your workout to the next level? Look no further than TrainCentric, the number one tempo training app. With its customizable exercises and adjustable muscle contraction tempos, reps, sets, and rest periods, TrainCentric is …Latest Updates
VidCoder 11.11
Effortless Video Encoding with VidCoderVideo Watermark Pro 5.3
Protect Your Videos with Ease Using Video Watermark Pro
Software602 Form Filler 4.81.68.25.0204
Streamline Your Form Filling Process with Software602 Form FillerContaCam 9.9.25
Streamline Your Surveillance with ContaCamClipboard Master 5.8.3
Efficient Clipboard Management with Clipboard Master!Latest News
Latest Reviews
 |
WordFinder by YourDictionary
Unlock Your Vocabulary with WordFinder by YourDictionary |
 |
Remnant Ministries Mobile App
Empower Your Spiritual Journey with the Remnant Ministries Mobile App |
 |
The Boubyan App
Revolutionize Your Banking Experience with The Boubyan App |
 |
AI Mirror: AI Art Photo Editor
Transform Your Photos into Stunning Art with AI Mirror |
 |
The Trail
A Captivating Adventure Awaits in The Trail |
 |
Sky Tonight - Star Gazer Guide
Unlock the Wonders of the Night Sky with Sky Tonight |
 |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
A New Standard in Web Browsing |
 |
Google Chrome
Fast and Versatile Web Browser |
 |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
