5.3 Сейф для установки
Time Under Tension, created by Kelly Cole, integrates pilates-inspired exercises with strength training and cardio. Emphasizing tempo, this program targets both fast and slow-twitch muscle fibers for a comprehensive full-body workout. By incorporating deliberate variations of pace in movements, it challenges participants to engage their cardiovascular system effectively. Access a range of instructional videos by subscribing to the service and enroll in online or in-person classes to experience the regimen firsthand.
Обзор
Time Under Tension — это Freeware программное обеспечение в категории Главная и Хобби, разработанное Sutra Fitness, Inc..
Последняя версия Time Under Tension-5.3, выпущенный на 17.05.2024. Первоначально он был добавлен в нашу базу данных на 17.05.2024.
Time Under Tension работает на следующих операционных системах: iOS.
Пользователи Time Under Tension дал ему Рейтинг 5 из 5 звезд.
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