5.3 Seguro para instalar
Time Under Tension, created by Kelly Cole, integrates pilates-inspired exercises with strength training and cardio. Emphasizing tempo, this program targets both fast and slow-twitch muscle fibers for a comprehensive full-body workout. By incorporating deliberate variations of pace in movements, it challenges participants to engage their cardiovascular system effectively. Access a range of instructional videos by subscribing to the service and enroll in online or in-person classes to experience the regimen firsthand.
Visão geral
Time Under Tension é um software Freeware na categoria Home & Hobby desenvolvido pela Sutra Fitness, Inc..
É a versão mais recente de Time Under Tension 5.3, lançado em 17/05/2024. Inicialmente foi adicionado ao nosso banco de dados em 17/05/2024.
Time Under Tension é executado nos seguintes sistemas operacionais: iOS.
Usuários de Time Under Tension deram-lhe uma classificação de 5 de 5 estrelas.
Capturas de tela (Clique para ampliar)
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