5.3 Güvenli yüklemek için
Time Under Tension, created by Kelly Cole, integrates pilates-inspired exercises with strength training and cardio. Emphasizing tempo, this program targets both fast and slow-twitch muscle fibers for a comprehensive full-body workout. By incorporating deliberate variations of pace in movements, it challenges participants to engage their cardiovascular system effectively. Access a range of instructional videos by subscribing to the service and enroll in online or in-person classes to experience the regimen firsthand.
Genel bakış
Time Under Tension, Sutra Fitness, Inc. tarafından geliştirilen Ev ve Hobi kategorisinde Ücretsiz Yazılım bir yazılımdır.
Time Under Tension 5.3 17.05.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 17.05.2024 eklendi.
Time Under Tension aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar Time Under Tension 5 dışarı-in 5 yıldız bir puan verdi.
Ekran görüntüsü (tıklayın) büyük görmek için
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