5.3 Sejf do zainstalowania
Time Under Tension, created by Kelly Cole, integrates pilates-inspired exercises with strength training and cardio. Emphasizing tempo, this program targets both fast and slow-twitch muscle fibers for a comprehensive full-body workout. By incorporating deliberate variations of pace in movements, it challenges participants to engage their cardiovascular system effectively. Access a range of instructional videos by subscribing to the service and enroll in online or in-person classes to experience the regimen firsthand.
Przegląd
Time Under Tension to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Sutra Fitness, Inc..
Najnowsza wersja Time Under Tension jest 5.3, wydany na 17.05.2024. Początkowo był to dodane do naszej bazy na 17.05.2024.
Time Under Tension jest uruchamiany w następujących systemach operacyjnych: iOS.
Użytkownicy Time Under Tension dał pewien oszacowanie od 5 z 5 gwiazdek.
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