5.3 Veilig te installeren
Time Under Tension, created by Kelly Cole, integrates pilates-inspired exercises with strength training and cardio. Emphasizing tempo, this program targets both fast and slow-twitch muscle fibers for a comprehensive full-body workout. By incorporating deliberate variations of pace in movements, it challenges participants to engage their cardiovascular system effectively. Access a range of instructional videos by subscribing to the service and enroll in online or in-person classes to experience the regimen firsthand.
Overzicht
Time Under Tension is Freeware software in de categorie Huis & Hobby ontwikkeld door Sutra Fitness, Inc..
De nieuwste versie van Time Under Tension is 5.3, uitgegeven op 17-05-2024. Het werd aanvankelijk toegevoegd aan onze database op 17-05-2024.
Time Under Tension draait op de volgende operating systems: iOS.
Gebruikers van Time Under Tension gaven het een beoordeling van 5 op 5 sterren.
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