5.3 Cassaforte da installare
Time Under Tension, created by Kelly Cole, integrates pilates-inspired exercises with strength training and cardio. Emphasizing tempo, this program targets both fast and slow-twitch muscle fibers for a comprehensive full-body workout. By incorporating deliberate variations of pace in movements, it challenges participants to engage their cardiovascular system effectively. Access a range of instructional videos by subscribing to the service and enroll in online or in-person classes to experience the regimen firsthand.
Panoramica
Time Under Tension è un software Freeware nella categoria Casa e Hobby sviluppato da Sutra Fitness, Inc..
L'ultima versione di Time Under Tension is 5.3, pubblicato su 17/05/2024. Inizialmente è stato aggiunto al nostro database su 17/05/2024.
Time Under Tension viene eseguito sui seguenti sistemi operativi: iOS.
Gli utenti di Time Under Tension ha dato un punteggio di 5. 5 stelle su 5.
Schermate (Clicca per ingrandire)
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