Senaste versionen
5.3 Säkert att installera
5.3 Säkert att installera
Time Under Tension, created by Kelly Cole, integrates pilates-inspired exercises with strength training and cardio. Emphasizing tempo, this program targets both fast and slow-twitch muscle fibers for a comprehensive full-body workout. By incorporating deliberate variations of pace in movements, it challenges participants to engage their cardiovascular system effectively. Access a range of instructional videos by subscribing to the service and enroll in online or in-person classes to experience the regimen firsthand.
Översikt
Time Under Tension är en Freeware programvara i den kategorin Hem och Hobby utvecklats av Sutra Fitness, Inc..
Den senaste versionen av Time Under Tension är 5.3, släppt på 2024-05-17. Det lades ursprungligen till vår databas på 2024-05-17.
Time Under Tension körs på följande operativsystem: iOS.
Användare av Time Under Tension gav det betyget 5 av 5 stjärnor.
Screenshots (Klicka för större)
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