5.3 Coffre-fort à installer
Time Under Tension, created by Kelly Cole, integrates pilates-inspired exercises with strength training and cardio. Emphasizing tempo, this program targets both fast and slow-twitch muscle fibers for a comprehensive full-body workout. By incorporating deliberate variations of pace in movements, it challenges participants to engage their cardiovascular system effectively. Access a range of instructional videos by subscribing to the service and enroll in online or in-person classes to experience the regimen firsthand.
Vue d'ensemble
Time Under Tension est un logiciel de Freeware dans la catégorie Home & Hobby développé par Sutra Fitness, Inc..
La dernière version de Time Under Tension est 5.3, publié sur 17/05/2024. Au départ, il a été ajouté à notre base de données sur 17/05/2024.
Time Under Tension s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de Time Under Tension a donné une cote de 5 étoiles sur 5.
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