5.3 Safe to install
Time Under Tension, created by Kelly Cole, integrates pilates-inspired exercises with strength training and cardio. Emphasizing tempo, this program targets both fast and slow-twitch muscle fibers for a comprehensive full-body workout. By incorporating deliberate variations of pace in movements, it challenges participants to engage their cardiovascular system effectively. Access a range of instructional videos by subscribing to the service and enroll in online or in-person classes to experience the regimen firsthand.
Overview
Time Under Tension is a Freeware software in the category Home & Hobby developed by Sutra Fitness, Inc..
The latest version of Time Under Tension is 5.3, released on 05/17/2024. It was initially added to our database on 05/17/2024.
Time Under Tension runs on the following operating systems: iOS.
Users of Time Under Tension gave it a rating of 5 out of 5 stars.
Pros
- Provides personalized workout plans tailored to individual fitness goals
- Offers a variety of different exercises and workout routines to keep users engaged and motivated
- Tracks progress and provides feedback to help users improve and achieve their fitness goals
- Includes video demonstrations for each exercise to ensure proper form and technique
Cons
- Requires a subscription fee for full access to all features and workout plans
- Some users may find the interface and navigation of the app complex or not user-friendly
- May not be suitable for individuals who prefer in-person coaching or guided workouts
Screenshots (Click to view larger)
Related
Bold City Health
The Bold City Health App offers a comprehensive platform for individuals seeking to enhance their health and fitness journey.
Bruno Strong
The Bruno Strong App offers a comprehensive set of features to help you achieve your fitness and health goals. With this app, you will have access to personalized workout programs designed specifically for you.
MINDFULL.so
MINDFULL serves as a community platform dedicated to nutrition and mindset, offering a range of science-backed recipes, meal plans, and health coaching tailored to enhance overall well-being.
Paulina Fitness
The Paulina Fitness App offers a comprehensive suite of features that empower you to take control of your fitness journey.
Soto Method
The Soto Method offers a dynamic blend of cardio and sculpting movements that are specifically designed to provide a comprehensive full-body workout with maximum efficiency.
TrainCentric
Looking to take your workout to the next level? Look no further than TrainCentric, the number one tempo training app. With its customizable exercises and adjustable muscle contraction tempos, reps, sets, and rest periods, TrainCentric is …Latest Reviews
|
AntiRansomware
Protect your files with AntiRansomware by Abelssoft |
|
Quick CPU
Optimize Your CPU Performance with Quick CPU |
|
Taskbarify
Boost Your Productivity With Taskbarify! |
|
UltraStar Deluxe
Sing Your Heart Out with UltraStar Deluxe! |
|
DVR-Studio HD
DVR-Studio HD: A Comprehensive Solution for Media Management |
|
MetaX for Windows
MetaX for Windows: The Ultimate Tagging Tool for Video Metadata |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
Microsoft 365 Apps for Business 365
Boost your productivity with Microsoft 365 Apps for Business
EasyBackup 15.4
Effortless Data Protection with EasyBackup!
Opera Browser 120.0.5543.38
Opera Browser: Fast, Secure, and Feature-Rich Web Surfing
Bitwarden 2025.6.1
Enhance Your Online Security with Bitwarden Password Manager
